Untangle turns a messy brain dump into a prioritized, time-boxed plan you can actually start. No structure required. No blank page to organize first.
Most productivity apps assume you already know the first step. When everything feels urgent at once, the work can stall before it begins.
Tasks, deadlines, worries, messages, errands, and half-formed thoughts all compete for the same tiny starting line.
A to-do list can store the chaos, but it still asks your brain to prioritize, sequence, estimate, and decide.
Knowing what to do helps. Having something keep you moving when your attention slips helps more.
Aaron, the coach built into Untangle, turns mental clutter into small, sequenced, time-boxed steps.
Type or speak everything on your mind: tasks, deadlines, worries, errands. No folders, labels, or perfect wording needed.
Aaron works out what genuinely has to happen first and returns a realistic plan for the day with time estimates and micro-steps.
Your next step is small enough to begin now. Tap Start and move through the plan one guided focus block at a time.
In chemistry, activation energy is the minimum push needed to start a reaction. Untangle is built to lower that push for your brain, grounded in research on ADHD and executive function.
Same starting point, same finish. A smaller first step means a lower barrier to clear.
Untangle combines brain dumping, prioritization, time-boxing, body doubling, and gentle coaching in one focused flow.
Most productivity apps assume you already know the first step.
When everything feels urgent at once, the work can stall before it begins. Untangle skips the blank page: dump every task, worry, and errand in whatever order they hit you, and Aaron sorts out what actually matters first.
A chatbot can hand you a plan. Untangle stays with you while you act on it.
Untangle is built for ADHD brains and anyone who freezes under overload. It gives you the structure a list cannot create for you: priorities, a realistic schedule, micro-steps, and a calm way to re-enter the work when you get stuck.
See exactly when you'll do it, and how long it'll take.
Aaron turns your plan into a real timeline: each task lands at a specific time with a set duration, so your day stops being a guess. Breaks are scheduled in too, not squeezed in after the fact.
Presence, not pressure: someone quietly there while you work.
Start a focus session with Aaron as your body double, or bring a friend in virtually to work alongside you. The timer keeps you anchored, and the company, even virtual, makes it easier to sit down and stay put.
"Body doubling is a killer feature. Having someone 'there' makes it so much easier to stay on task."
Arjan Khan
Not just a plan. Someone to talk you through the stall.
When you freeze mid-session, Aaron doesn't wait for you to recover on your own. He shrinks the task down to the next 30 seconds and gets you moving again, right inside the focus session.
Short, tailored strategies that explain the why behind the ADHD brain.
Untangle pairs your daily plan with bite-sized ADHD guides and coach insights: tested strategies that help you understand your focus patterns, not just push through them.
Rated 4.9 stars by people who used to freeze the same way you do.
Untangle was built for ADHD brains and anyone who stalls under overload. The people using it every day say the same thing: the micro-steps and body doubling finally make starting possible.
"Finally an app that gets how my ADHD brain works. The micro-steps are a game changer, I actually saved my taxes!"
Shia LacyCalm inputs, clear outputs, and enough structure to start.
